King Soba Organic Sweet Potato and Buckwheat Noodles 250g
Considered to be a nutritious option, noodles are a popular choice for a quick meal. King Soba Organic Sweet Potato & Buckwheat Noodles are free from wheat and gluten, making it a perfect blend of two healthy ingredients.
With a low glycemic index, buckwheat is rich in minerals like magnesium and is believed to aid in lowering cholesterol. Additionally, sweet potatoes are high in potassium and a great source of vitamins A, E, and C.
These organic noodles are also kosher and suitable for vegetarians, vegans, and those with celiac or wheat and gluten sensitivity. They can be used as a versatile staple food, replacing traditional pasta for a healthy, gluten-free alternative, enjoy them in a Japanese-style vegetable soup or stir-fried with your favourite vegetables.
To prepare:
Remove the paper ties around the noodle bundles.
In a medium to large pot, bring water to a rolling boil (if the pot is too small the noodles will stick together).
Submerge the noodles and reduce the heat to medium to prevent overcooking.
Stir with a fork or chopsticks, separating the noodles gently to avoid any clumping.
Cook for 5 to 6 minutes or until they begin to soften, gently stirring occasionally. Do not overcook.
Drain in a colander under cold running water and rinse well to stop the cooking process.
Re-heat by either adding the noodles to your main ingredients, pour hot water over them or briefly microwave.
Ingredients: Organic Buckwheat Flour, Organic Sweet Potato.
Origin: China.
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